Did you set goals at the beginning of the year to improve your health, but don’t know where to begin? If so, your journey to optimum health is easier than you think. The first step to a healthier you is as simple as a call to your primary care physician to schedule your annual wellness visit.

The term "physical" is often used to describe wellness care, but wellness exams are not the same as traditional, head-to-toe physicals. Annual wellness visits are an overall evaluation of your health and well-being. The primary purpose is prevention and involves either creating or updating your individual prevention plan.

During an annual wellness visit, you can expect the following:

Preventive care: Your healthcare provider may conduct tests, such as blood pressure and cholesterol checks, to detect any potential health risks. They may also discuss lifestyle changes, such as exercise and nutrition, that can help prevent certain health conditions. Your provider can identify potential health problems early before they become serious.

Vaccinations: Your annual wellness visit is a good time to discuss and receive any necessary vaccinations, such as flu shots, COVID-19, or tetanus boosters.

A plan for the future: You may receive referrals to community health and wellness classes to help support you in maintaining a healthy lifestyle.

Build a relationship with your healthcare provider: Scheduling an annual wellness visit provides an opportunity for you to establish a relationship with your healthcare provider. This can lead to better communication, trust, and more personalized care.

Overall, an annual wellness visit is an important step in maintaining your overall health and well-being. Most insurance companies, including Medicare do pay for a wellness visit once every 12 months to identify health risks and help you to reduce them. Make it a priority to schedule your annual wellness visit– it’s a great first step on your path to a healthier and happier life.

Holy Cross Health Partners brings the award-winning excellence of Holy Cross Health to three convenient primary care locations. If you are looking for a highly skilled primary care provider and to schedule your appointment, visit the Holy Cross Health Partners section of our website to get started today!