EmpowerMoms

“I was having extremely sharp pain on my right side above/on my ribs which prompted me to take my blood pressure because something felt off. It ended up being 175/117 and my OB advised me to go to the hospital because I was experiencing signs of preeclampsia. My symptoms continued to progress for the worse and I had to have an emergency c section. I truly do not think I would’ve taken my symptoms seriously if I had not learned about the signs and symptoms from the EmpowerMoms classes and had y’all teach me how to read the BP cuff I was given. Your classes were essential in me safely delivering my baby and taking my health seriously. Thank you!” - Mom and Baby


pregnant mom
About this event:

Holy Cross Health presents EmpowerMoms is a FREE 3-class workshop series led by doulas, dedicated to helping African-American/Black moms-to-be stay informed and healthy. Learn more about staying healthy in your pregnancy, signs of pre-eclampsia and gestational diabetes, and nutrition and exercise tips. This program offers a flexible schedule (the 3 classes do not have to be taken in any order), personal support, and a connection with other expecting Moms. As an incentive, by attending all 3 classes, you will receive a special gift at the conclusion of the final class.

There are 3 classes per series (Health Concerns in Pregnancy, Staying Healthy During Pregnancy, and Healthy Minds, Healthy Environments). Please register for one (1) of each class.  

NOTE: If you are unable to make one (or more) of the days you selected, we can get you enrolled in the class(es) you will miss on an alternate date.

Click here to register today!