Class Free

Virtual EmpowerMoms - Health Concerns in Pregnancy

Thursday, October 30, 2025
6:00 pm - 7:30 pm

EmpowerMoms Virtual Classes
EmpowerMoms Virtual Classes
Free No spots available

Sorry, this event is currently full. Be sure to check back should any spots open.

Location

Virtual Classes

Holy Cross Health
Silver Spring, MD 20910

About this event

EmpowerMoms is here to support YOU! Holy Cross Health invites African-American/Black moms-to-be to EmpowerMoms, a FREE 3-class workshop series designed to keep you informed, healthy, and supported throughout your pregnancy. Led by experienced doulas, this program will help you navigate pregnancy with confidence while connecting with a community of other expecting moms. Bonus: Complete all 3 classes and receive a special gift! The 3-class series includes: Health Concerns in Pregnancy - Know the warning signs&when to seek help; Staying Healthy During Pregnancy - Nutrition, movement&self-care essentials; Healthy Minds, Healthy Environments - Reduce stress&create a strong support system. This is Class 3.

AUDIENCE: African-American/Black moms-to-be. Support person may attend, but does not need to be enrolled.

INSTRUCTOR: India/Toneysha

PUBLIC TRANSPORTATION: No

HANDICAP ACCESS: No

INCLEMENT WEATHER POLICY: We will notify you via email of any cancellations due to weather.

Additional dates

Tuesday, November 11
6:00 pm - 7:30 pm Virtual Classes

Free 8 spots left

Friday, November 14
4:00 pm - 5:30 pm Virtual Classes

Free 8 spots left

Wednesday, November 19
6:00 pm - 7:30 pm Virtual Classes

Free 8 spots left

Thursday, November 20
6:00 pm - 7:30 pm Virtual Classes

Free 8 spots left

Sunday, November 23
6:00 pm - 7:30 pm Virtual Classes

Free 8 spots left