Class Free

Virtual EmpowerMoms - Staying Healthy During Pregnancy

Name: Virtual EmpowerMoms - Staying Healthy During Pregnancy
Start: 2025-09-15T18:00:00
End: 2025-09-15T19:30:00
Location: Virtual Classes

Monday, September 15, 2025

6:00 pm - 7:30 pm

View additional dates

EmpowerMoms Virtual Classes

Free 8 spots left

September 15, 2025
6:00 PM - 7:30 PM

Monday

Location

Virtual Classes

Holy Cross Health
Silver Spring, MD 20910

(301) 754-7000 Get directions

About this event

EmpowerMoms is here to support YOU! Holy Cross Health invites African-American/Black moms-to-be to EmpowerMoms, a FREE 3-class workshop series designed to keep you informed, healthy, and supported throughout your pregnancy. Led by experienced doulas, this program will help you navigate pregnancy with confidence while connecting with a community of other expecting moms. Bonus: Complete all 3 classes and receive a special gift! The 3-class series includes: Health Concerns in Pregnancy - Know the warning signs&when to seek help; Staying Healthy During Pregnancy - Nutrition, movement&self-care essentials; Healthy Minds, Healthy Environments - Reduce stress&create a strong support system. This is Class 2.

AUDIENCE: African-American/Black moms-to-be. Support person may attend, but does not need to be enrolled.

INSTRUCTOR: Akilah/London

PUBLIC TRANSPORTATION: No

HANDICAP ACCESS: No

INCLEMENT WEATHER POLICY: We will notify you via email of any cancellations due to weather.