Class

Virtual Pilates - Seniors 55+

Tuesday, April 8, 2025
11:45 am - 12:45 pm

Fitness, Health and Wellness 55plus Virtual Classes
Fitness, Health and Wellness 55plus Virtual Classes
$60.00 5 spots left
Register

April 8, 2025 - May 27, 2025
11:45 AM - 12:45 PM

Tuesdays

Location

Virtual Classes

Holy Cross Health
Silver Spring, MD 20910

About this event

Tone, lengthen, stretch and improve posture and balance in this low-impact Pilates class. Safely Strengthen the core muscles in the abdomen, pelvic floor muscles, lower back, hips, and buttocks.

AUDIENCE: Everyone attending, ages 55 and older.

PAYMENT OPTIONS: Pay by credit or debit card

CREDIT CARDS ACCEPTED: American Express, Discover, Mastercard, Visa

PUBLIC TRANSPORTATION: No

HANDICAP ACCESS: No

REFUND POLICY: Please call to cancel if unable to attend. Full refunds will be given if a class is cancelled 48 hours or more before the start date, for medical excuses with a doctor's note, if a class is canceled due to insufficient enrollment, or if the class is full when we receive your registration. If you cancel with less than 48 hours' notice or you cancel after the class has started, no refund will be given. Rescheduling can be done at no additional cost 48 hours or more prior to the start date of the class. Rescheduling a class with less than 48 hours' notice or after a class has started will require paying the full class fee.

DISCOUNT POLICY: Free for employees of Holy Cross Health. Select HCH Employee/Colleague Discount and answer ad-hoc question.

Additional dates

Tuesday, October 14
11:45 am - 12:45 pm Virtual Classes

$60.00 20 spots left

Tuesday, December 16
11:45 am - 12:45 pm Virtual Classes

$60.00 20 spots left