Class Free

Virtual EmpowerMoms - Health Concerns in Pregnancy

Tuesday, March 25, 2025
6:00 pm - 7:30 pm

EmpowerMoms Virtual Classes
EmpowerMoms Virtual Classes
Free 7 spots left
Register

March 25, 2025
6:00 PM - 7:30 PM

Tuesday

Location

Virtual Classes

Holy Cross Health
Silver Spring, MD 20910

About this event

EmpowerMoms is here to support YOU! Holy Cross Health invites African-American/Black moms-to-be to EmpowerMoms, a FREE 3-class workshop series designed to keep you informed, healthy, and supported throughout your pregnancy. Led by experienced doulas, this program will help you navigate pregnancy with confidence while connecting with a community of other expecting moms. Bonus: Complete all 3 classes and receive a special gift! The 3-class series includes: Health Concerns in Pregnancy - Know the warning signs&when to seek help; Staying Healthy During Pregnancy - Nutrition, movement&self-care essentials; Healthy Minds, Healthy Environments - Reduce stress&create a strong support system. This is Class 3.

AUDIENCE: African-American/Black moms-to-be. Support person may attend, but does not need to be enrolled.

INSTRUCTOR: India/Toneysha

PUBLIC TRANSPORTATION: No

HANDICAP ACCESS: No

INCLEMENT WEATHER POLICY: We will notify you via email of any cancellations due to weather.

Additional dates

Monday, August 25
6:00 pm - 7:30 pm Virtual Classes

Free 7 spots left

Wednesday, August 27
6:00 pm - 7:30 pm Virtual Classes

Free 8 spots left