Holy Cross HospitalA member of Trinity Healh
Holy Cross Hospital 1500 Forest Glen Road Silver Spring, MD 20910 301-754-7000
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Joint Center
Preparing Your Home

  • Remove throw rugs to prevent slipping, tripping and/or falling.
  • Arrange furniture so that you have plenty of room to move about.
  • Remove clutter (ie: newspapers, toys) to prevent tripping and/or falling.
  • Watch out for pets. Consider keeping them contained when you are walking around.
  • Keep electrical cords out of walkways.
  • Keep a small table with frequently needed items close to your chair/bed.
  • Keep a telephone within easy reach.
  • Make arrangements to stay on the first level if you have a lot of stairs to your bedroom.
  • Consider an alternate entrance if there are many stairs leading into your house.
  • Arrange your cabinets so that frequently used items are within easy reach.
Additional Suggestions
  • Be aware of doorway thresholds and waxed floors as these can lead to falls.
  • Prepare meals ahead of time.
  • Set up a schedule for assistance with daily activities.
  • Arrange for someone to call in a couple of times a day to see if you need anything (if you are home alone).
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 Holy Cross Hospital