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Our primary goal at Holy Cross Hospital is to keep our community healthy and informed. In addition to our many fitness classes, support groups, and special events, we also offer a variety of other health and wellness classes and programs, including those listed below.
To view the full schedule of health and wellness classes, please click here.
 Blood Pressure Screening
Free blood pressure screenings are offered on a walk-in basis at several community locations. View schedule and registration information.
Chronic Disease Self-Management Living Well Program
This free six-week program teaches adults with chronic medical conditions how to manage their health in order to live longer and better lives. Anyone living with a long-term health condition, such as arthritis, diabetes, asthma or high blood pressure is welcome to attend. Family members, friends, and caregivers are also welcome. This program is made possible by funding under the American Recovery and Reinvestment Act of 2009 and with funds granted through the Maryland Department of Aging by the Federal Administration on Aging. View schedule and registration information.
Diabetes Education Class
Diabetes self-management classes, taught by a registered nurse and dietitian, prepare the participant to self-manage their disease in partnership with their physician. The class includes four group sessions and one individual visit with a dietitian. View schedule and registration information.
Diabetes Prevention Program
This free 12-week classroom program is designed to help individuals who have pre-diabetes to make lifestyle changes, such as weight loss and exercise, which can prevent or delay the onset of diabetes or cardiovascular disease. Nutrition guidance, cooking demonstrations, free exercise classes, problem solving, and support for maintaining motivation is provided. View schedule and registration information.
 Look Good...Feel Better
If you have started a course of radiation or chemotherapy treatment you may experience some temporary changes in the appearance of your skin and hair. Learn about new hairstyles, skin care, cosmetics tips, and nail care. Sponsored by the American Cancer Society. View schedule and registration information.
Manage Your Clutter, Manage Your Life
This two-part series will help you manage the clutter in your life - thereby reducing your stress. Sign This class is taught by professional organizer and auther of "The Clutter Book: When You Can't Let Go" - Marcie Lovett. View schedule and registration information.
Memory Academy (55+)
This 5-week course was created by UCLA Center on Aging and provides memory improvement techniques designed to work for everyone. (This program is not intended for people with Alzheimer's disease or other forms of dementia). View schedule and registration information.
Nixing Nicotine
This free six-week program is designed to help individuals stop smoking. The group is led by a certified tobacco treatment specialist, who provides a unique, supportive opportunity for each participant to learn to be, and stay, tobacco free with individual treatment plans. View schedule and registration information.
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