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Healthy Living

Healthy Recipes

Entrees

 Buffalo Chicken Tenders Recipe

Get Buffalo wings flavor without Buffalo wings fat. Try these spicy chicken tenders marinated in buttermilk and hot sauce for a tasty, low fat crowd pleaser.
Buffalo Chicken Wrap Recipe

Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There's even blue cheese, celery and carrots.
Butternut Squash Lasagna Recipe

Lasagna doesn't have to be a forbidden food. Butternut squash with a creamy sauce substitutes for high-fat meat and cheese in traditional lasagna. This will quickly become a family favorite.
Caesar Salad with Croutons Recipe

This low calorie, low cholesterol Caesar salad is made without eggs, but with great flavor. Crispy garlic toasted croutons top off the bold Caesar dressing.

Cajun Seafood Recipe

Etouffee is a classic Cajun dish served over rice, similar to gumbo. Crawfish and shrimp are full of protein, low in calories and saturated fat and they taste delicious smothered in Cajun seasonings.

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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